Slow Flow Yoga

Slow Flow Yoga is a gentle, mindful practice that invites you to slow down and move with intention.

Through conscious movement, breath, and moments of stillness, the practice creates space to reconnect with your body, calm the mind, and cultivate a deeper sense of balance.

All levels are welcome.

Pricing

Choose a drop-in class for flexibility or a multi-class pass if you would like to make yoga part of your regular rhythm.

Tuesdays at Café Vivant, Gingins

Dates

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