The Sixth Sense
A yoga, breath, sound and sensory experience that helps you slow down, feel your body and trust your inner voice.
Reserve your date with yourselfWhat becomes possible when we stop looking outward and begin listening within?
Inspired by the Yoga Sutras and the practice of pratyahara (turning attention inward) the Sixth Sense explores what becomes possible when we are no longer constantly pulled outward and can listen more closely to the body, our intuition and the teacher within.
A date with yourself
The Sixth Sense is an invitation to step away from the noise and return to yourself.
Through mindful movement, deeper breathing, gentle sensory exploration, meditation and sound, you will be guided to reconnect with your body, your senses and your intuition.
This is not about doing more. It is about creating the space to listen.
During this experience, you will be invited to:
Slow down and reconnect with your body
Breathe more deeply and move with greater awareness
Explore your five senses in unexpected, gentle ways
Turn your attention inward and make space for your sixth sense: your inner guidance and intuition
Rest deeply, reflect and leave feeling more connected to yourself
What they said?
Come as you are
You do not need to have all the answers. You only need to be willing to pause, become curious and give yourself this time.
🎁 Better Together: Bring a friend, you both save 20%. Send an email to hello@anandibyanita.com to get your discount.
