RESET Coaching
I’m here to help you RESET—to break free from outdated patterns, reclaim your power, and realign with what truly matters. Through coaching, yoga, and restorative practices, I bring a unique East-meets-West approach that blends ancient wisdom with modern coaching and scientific techniques.
I have over 20 years of experience in corporate leadership, personal transformation, and holistic coaching. Through my programs I aim to support you to navigate career shifts, health upgrades, and personal reinvention with clarity, confidence, and purpose.
Whether you are feeling stuck, overextended, or ready for a profound reset, these programs will provide the structure, guidance, and accountability you need to create sustainable change.
The RESET Model: A Framework for Lasting Transformation
I love to work with clients who are willing to commit to their transformation, creating a sustainable shift in how you think, feel, act, and live. The RESET Model is at the heart of every coaching experience, whether in-person or online.
- Refresh Your Vision
Clarity is the first step toward transformation. Together, we explore your core values, aspirations, and what truly drives you, helping you reimagine a future that excites and fulfills you.
- Empower Your Choices
With Clarity comes Choices. Perhaps what world till now, may not work going forward. Stop what holds you back, Start what excites you and Preserve what is precious. Through intentional decision-making, and conscious action, you will learn how to take control of your narrative, set boundaries, and move past self-doubt to step boldly into your potential.
- Strengthen Your Mind and Body
Real transformation isn’t just mental—it’s holistic! We’ll dig deep into your mind and body, combining introspection, curiosity, and (if needed) an exploration of your ancestral story to unlock present-day freedom. It’s all about the work-out and the work-in.
- Elevate Your State of Being
Transformation that lasts calls for a shift in both what we are doing and who we are being. As you uncover hidden patterns, deepen self-connection, bring compassion and understanding to your life situations, you find yourself responding to your life challenges with more clarity, confidence and calm.
- Transform Your Life Experience
As you step into a newer empowered version of yourself, equipped with practical strategies, sustainable habits, and a renewed sense of purpose, embrace the experiences that your next phase of life brings with excitement, confidence and gratitude.
RESET Coaching Programs
Choose the level of support that fits your transformation journey:
RESET Essentials (4 Sessions)
A foundational reset for clarity and direction
- Identify limiting beliefs and redefine your purpose
- Gain immediate clarity on your next steps
- Develop a personalized action plan for alignment
- Perfect for those seeking short-term support for a specific challenge
RESET Growth (8 Sessions)
A deeper dive into empowered decision-making and resilience
- Strengthen your mindset and build sustainable habits
- Align daily actions with long-term aspirations
- Overcome self-doubt and move past self-sabotage
- Ideal for those seeking deeper transformation in career and personal life
RESET Mastery (12 Sessions)
A full transformation for long-term success and fulfillment
- Develop leadership confidence and executive presence
- Elevate emotional intelligence and stress resilience
- Create a strategy for long-term life and career alignment
- Best for professionals and leaders committed to lasting change
Why Work with Anita?
- Deep Coaching Expertise: Certified and experienced in holistic coaching, leadership development, and personal transformation
- East-Meets-West Approach: Blending Eastern mindfulness practices with neuroscience-backed coaching techniques
- Real-World Experience: Over 20 years in corporate leadership, coaching, and program development
- Sustainable Change: More than a quick fix—Anita’s coaching creates lasting transformation in your mindset, habits, and decision-making
Take the First Step
Your transformation starts now. Whether you need a reset, a deep dive, or a full reinvention, Anita is here to guide you.
